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Meet Us At Our Monthly Classes!

Jun
10
10:00 am10:00

June Mini Class

Doulas of the Southwest is proud to host Let's Doula This!, a series of free monthly mini-classes about pregnancy, birth, and parenting. Join Doulas of the Southwest for baked goods and a fun, casual environment where you'll learn about different pregnancy and birth-related topics from experienced professional doulas.

Our June mini class is: Gentle Movement and Better Sleep in Your Last Trimester

Learn easy ways to move, relax, and even sit in your last trimester. These movements will not only gently stretch and open the pelvic muscles, but can even lead to an easier birth. In this mini session you will also learn how to get better sleep leading up to birth. Wear comfortable clothing for some light stretching.

The class will last about 30 minutes, with 30 minutes for questions about the class topic and about doula care in general.

Come with questions! No reservations are required and dads/partners/other family members/older kids are always welcome!

This is a recurring event every 2nd Saturday of the month at 10 am.

http://doulasofthesouthwest.com/


May
13
10:00 am10:00

May Mini Class

Join us for baked goods and a fun, casual environment where you'll learn about different pregnancy and birth related topics from experienced professional doulas. 

Our May mini class topic is "The Healing Powers of Placentophagy." Learn how ingesting your placenta can help you in your postpartum period. 

The class will last about 30 minutes, with 30 minutes for questions about the class topic and about doula care in general.

Come with questions! No reservations are required and dads/partners/other family members/older kids are always welcome! Mini classes are always free.

We offer different mini classes, every 2nd Saturday of the month at 10 am. Mini classes are always free.

http://doulasofthesouthwest.com/

Apr
8
10:00 am10:00

Let's Doula This! April Mini Class

Our April mini class topic is Birth Plan Basics. Join us for baked goods and a fun, casual environment where you'll learn about different pregnancy and birth related topics from experienced professional doulas.

Not sure where to start in thinking about what is important for you during your labor and birth? This class will give you the tools to determine your ideal labor and birth and discuss your plans with your partner, family, friends, other support people, and of course, your medical providers. You will leave with a worksheet for your very own birth preferences/plan. 

The class will last about 30 minutes, with 30 minutes for questions about the class topic and about doula care in general.

Come with questions! No reservations are required and dads/partners/other family members/older kids are always welcome! Mini classes are always free.

We offer different mini classes, every 2nd Saturday of the month at 10 am. Mini classes are always free.

http://doulasofthesouthwest.com/

Mar
11
10:00 am10:00

Let's Doula This! March Mini Class

Doulas of the Southwest is proud to host Let's Doula This!, a series of free monthly mini-classes about pregnancy, birth, and parenting. Join Doulas of the Southwest for baked goods and a fun, casual environment where you'll learn about different pregnancy and birth-related topics from experienced professional doulas.

Our March mini class is: Gentle Movement and Better Sleep in Your Last Trimester

Learn easy ways to move, relax, and even sit in your last trimester. These movements will not only gently stretch and open the pelvic muscles, but can even lead to an easier birth. In this mini session you will also learn how to get better sleep leading up to birth. Wear comfortable clothing for some light stretching.

The class will last about 30 minutes, with 30 minutes for questions about the class topic and about doula care in general.

Come with questions! No reservations are required and dads/partners/other family members/older kids are always welcome!

This is a recurring event every 2nd Saturday of the month at 10 am.

RSVP on Facebook: https://www.facebook.com/events/920532194749847/

http://doulasofthesouthwest.com/